If you’ve ever forgotten something and felt really awkward about it, or unsure of yourself, relax. Forgetfulness is a sign of higher intelligence, according to recent studies. There are people who pride themselves on their excellent memories, which can certainly be useful in school or social situations. However, it is nearly impossible to remember every tiny detail of every situation, ... Read More »
We often forget that the human population is merely a member of the animal kingdom, our individual traits, and physical characteristics developed specifically to assist us in survival and the continuation of the species. However, have you ever stopped to consider the traits that serve no clear purpose? The breast is a feature of the body that has long been ... Read More »
We are all more or less aware of the incredible endurance of the female body. From enduring labor pains to its uncanny ability to remember small details, its power and resourcefulness are undeniable. However, there are many facts about the female body that are less apparent and may surprise you. For instance, did you know that a woman’s body is ... Read More »
Science has confirmed that women have more complex brains, which suggests that they need more sleep. Professor Jim Horne, director of the Sleep Research Centre at Loughborough University has a specific explanation on the importance of sleeping. According to Jim Horne: “For women, poor sleep is strongly associated with high levels of psychological distress and greater feelings of hostility, depression, ... Read More »
“Now start to increase the speed of your breath. Breathing faster and deeper each time.” Dr. Stanislav Grof is instructing a room full of attendees who are about to embark on a three-hour journey using a powerful technique called holotropic breathwork. With his very calm and deliberate manner of speaking, Dr. Grof leads a brief relaxation exercise before signaling the ... Read More »
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